Recent and Upcoming Events and PR


    New PodCast Series     

Check out my five part series on Finding Your Sweet Spot through a whole life approach to fitness. Learn about our three step system of Fitness, Fuel and Focus will give you simple and practical steps to increase your fitness and daily productivity, balance your weight, reduce your stress and live a more vital life. We believe if you balance your body you will balance your life!

Listen to the first show, which is an overview of the entire system (see below). To get more details on each component of the system listen in for each of the upcoming programs live or you can call in (347) 324-3322. Use this link for the live broadcast http://www.blogtalkradio.com/nancercize.

   January 20th -Can You Find your Sweet Spot? 

   Febuary 24th - Can You Find your Sweet Spot: Fitness

   March 10th - Can You Find your Sweet Spot: Fuel

   March 24th -Can You Find your Sweet Spot :Focus
   April 7th - Staying in the Sweet Spot, tips on maintaining and living life in balance

 

 

 

 

    The WholeLifeStyles Team:


  
We are competing on the Charlie’s Champion’s team

 

   RACE ACROSS AMERICA the toughest race in the world
    JUNE 12, 2010
    Biking 3,000 miles in 8 days

 

   Fit Philanthropy Race Across America To Help Kids With Cancer

 

More about the race:
The Race Across America, known as RAAM, is considered the toughest endurance event in the world. A non-stop, continuous race in which over 250 international cyclists ride as fast as they can through winds and storms, up altitudes of 10,000 feet and across the 3,000 miles, from Oceanside, California to Annapolis, Maryland.

Austrian adventurer Wolfgang Fasching, winner of the solo RAAM, says of the race. “Everest is more dangerous, but RAAM is much harder.”

For many competing and completing RAAM demonstrates the will and power of believing in oneself. Charlie’s Champions is not only motivated by achieving their personal and team goal of completing the race but building upon the great work of the Winthrop Hospital’s Cancer Center for Kids and ensuring the center’s ability to provide their superlative care well into the future through Charlie’s Champions, a foundation named in his honor.

We have joined the team formed by Toni McGinely and Mark Merchant, founders of Alta Physical Therapy and Personal Training . They are the cousins of Charlie and they have organized 8 cyclist and 6 supporting crew members to compete and raise the largest amount of funds in the race’s history in order to win the additional $100,000 RAAM contributes to the “fund winning” team.


Please check out our blog to support our journey

 

 

 

 

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