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Books | Articles | Websites

Books:

• How to Eat, Move and Be Healthy
  
  
• The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry - Dr. Wolcott
  
  
• You: Staying Young: The Owner's Manual for Extending Your Warranty - Mehmet OZ MD and Michael Roizen MD
  
  
• Grow Younger, Live Longer: Ten Steps to Reverse Aging - Deepak Chopra MD and David Simon
  
  
• The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams - Deepak Chopra

Articles:

• Preserving a Fundamental Sense: Balance 1/8/08
  
  
• An Enduring Measure of Fitness: The Simple Push-Up 3/11/08
  
  
• A Guided Tour of Your Body 5/13/08
  
  
• Exercise: 7 benefits of regular physical activity
  
  
• The Hidden Benefits of Exercise
  
  

Websites:

• Dr. Mercola

Other Links:

• Patokarivers-handmade jewelry/home accents
  
  
• Wellcoaches
  
  
• Chek Institute Fitness products/information
  
  
• Calories and Wine
  
  
• Web Design Services
  
  

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